Gill ( ) gave a nice cup of tea to a friend
DAY 7 ~ BOOT CAMP FOR BELIEFS 33 DAY CHALLENGE
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~ SURPRISE ~ ~ SURPRISE ~ IT'S SACRED SUNDAY ~ Today is your Day of Rest ~ Yiiiiiiiippppppppeeeeeeeeeee ~ YOU have WORKED so diligently this week ~you have earned a break ~ today is yours to enjoy ~ spoil yourself ~ play ~ eat ~ dance ~ nurture yourself ~ express gratitude for taking this time just for you ~ congratulate yourself and Breathe ~ Breathe ~ Breathe ~ Bliss and Blessings ~
DAY 6 BOOT CAMP FOR BELIEFS 33 DAY CHALLENGE
Soooooooooooo, How is everybody? PHEW, what a Challenge huh? Here's a sweet treat to congratulate yourself for all of the wonderful things you are doing for YOU! For many of us this is a new and unfamiliar experience. Your posts continue to inspire and humble me beyond belief and motivate me to be the best leader of this Challenge possible.
DAY 6 ACTION - point to ponder
Does Persistence sit comfortably with you or are you feeling like you’ve had enough? How’s your volume switch going, are you finding you’re more in charge of it each day? Are you feeling energised by what you're discovering and throwing yourself whole heartedly into this Challenge? Are you trusting your instincts more?
REMEMBER THIS IS YOUR JOURNEY - you choose the level you wish to participate - YOU own your inputs and you OWN your results - all in the safety of your own soul - what you choose to share here in YOUR CHOICE
You might like to affirm to yourself one of the following personal statements or make up your own:
"even though I'm finding this challenge ........................ I deeply and completely love, forgive and accept myself anyway" OR
"I love excavating my own archeological dig, knowing that I am transforming myself at the same time" OR
"I am beautiful and I LOVE ME Just the Way I AM" OR
"I know that this is unfamiliar and that the more I practice being kind to myself, the more familiar it will become and the MORE I will do it effortlessly and easily"
PS - here's some ideas
If you're into chakras you could visualise each chakra repeating your personal statement
If you're into EFT, tap on your personal statement
If you're into colour therapy invite the colours of the rainbow to fill your aura and flood your being with love and healing
If you're into reiki repeat your personal statement while you give yourself a treatment
If you're into prayer acknowledge the divine source and pray on the point you are guided to focus on
If you're into meditation meditate on your personal statement repeating it like a mantra
If you're into dirt therapy plant your personal statement somewhere special
~ ALL I ASK OF YOU IS TO MAKE A CHOICE AND JUST DO IT WITH LOVE ~
WoW ~!~ Congratulations EveryOne for bringing all of you into this challenge! Your posts are nothing short of breath taking ~ thank you so much for contributing with sincerity, honour and humour ~ being able to laugh at ourselves and maintain our self respect is an art ~ ~ and we know we're all artists playing with various mediums
So the ‘dirt therapy metaphor raised some awesome comments ~ thank you all again who chose to share and thank you everyone for honouring yourself in choosing not to share.
I would like to remind people joining us part way through to please take some time to read the Preamble and do the self rating activity ~ and REMEMBER this is YOUR journey ~
DAY 5 BOOT CAMP FOR BELIEFS CHALLENGE
What else are you finding out about yourself through these activities? What are you noticing as a result of being more conscious? Is being more kind to yourself changing the way you feel about yourself? What does it feel like when you appreciate yourself more?
"Being myself includes taking risks with myself, taking risks on new behaviour, trying new ways of 'being myself' so that 'I' can see who it is 'I' want to Be" Hugh Prather
So, the sixty four million dollar question for you to ask yourself is "Who do you Want to BE?" I love being the best version of me possible ~ like Phoenix rising up through the ashes I have recreated my identity and I am proud to BE ME ~ a beautiful work in progress ~ Reclaim your territory my fellow challengers! Dance with the stars, Howl with the wolves, Sing with snails, Rock the Rafters and Rattle some Cages ~ and let's all Soul clap together