Judy Pasko gave Emily Rose peace of mind
Emily- Breathing exercises work great for stress... I don't know if it would help but just taking a long deep breath, holding it, and then letting it go slowly and completely a few times over can work miracles. You have so many people pulling for you and sending you love and strength and good vibes... you'll shock yourself by how great do you! Bless YOU Emily!
about 1 year ago
Emily found this awesome!
Emily Rose Thank you so much sweetheart!
This means so much to me!
I will try to breathe fully and deeply. I will try it tonight so that it comes more naturally to me tomorrow.
Goodnight Judy xxx