Matt Link I'm so grateful to be back on GratitudeLog after about 2 months of a hiatus! Yowzers! It warms my heart to receive so many amazing messages and appreciations in my inbox from every one of you. 
I'm back again, and I come bearing a small and simple, yet powerful gift I'm sure all GLoggers can use in times of need as well as anytime really:
Here goes
Next time you meditate, go on a walk, or whatever, repeat the words "Thank you! Thank you! Thank you! Thank you!... etc." over and over again. Say it with feeling and passion, or which ever way works best for you! This works in your head as well as out loud. From my experience, even if I'm feeling low energy, or down at all, this has an amazingly effective way of bringing me out of those states, and into a great lighter feeling. Keep it up and you'll find yourself smiling without much effort!
It sounds so simple, and yet this does amazing wonders! Pretty soon, your subconscious will pick up on this and out of nowhere, you'll start hearing the words "Thank you! Thank you!" etc.
I am grateful to all 
Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you! Thank you!
Cheers & Namaste!